Psychological Therapy for Adults in Puerto Vallarta.

Achieving a Healthy Work-Life Balance.

During our psychological therapy sessions for adults, you will learn various ways to confront and resolve challenging situations in your daily life. Together, we will work on managing your emotions in a positive way.

Schedule an appointment today.

In-Person Therapy or Online Therapy is effective, convenient, and accessible.

You can visit our modern and comfortable facilities or connect from the comfort of your home. Your payment is secure with PayPal, and video conferencing is available through Google Meet, Zoom, Skype, or WhatsApp.
Schedule an appointment today.

What does a clinical psychologist do?

A psychologist is a professional specialized in human behavior and thought processes. They work with individuals who are experiencing challenging times in their lives.

The psychologist possesses assessment, diagnosis, and treatment tools to help resolve current issues and prevent future problems. This support equips individuals with resources that enable them to feel more stable and resilient in their daily lives.

What happens in therapy?

Therapy involves attending a series of sessions where I will support and guide you to become more aware of what you do and how you do it. We focus on current needs, fears, or difficulties you may be experiencing. While the past is not overlooked, our primary focus is on the present.

Each therapeutic session centers on exploring, together, what is happening in your life right now. We work to understand what may have led you to develop a particular behavior or condition—whether it’s a feeling of discomfort impacting your daily life, or issues like depression, anxiety, or phobias.

When to consider therapy?

  • You experience physical symptoms (somatization), such as tension, nervousness, shortness of breath, rapid heartbeat, dizziness, fatigue, dermatitis, etc.
  • Emotional distress is impacting other areas of your life, such as work, academics, family, or relationships.
  • You feel frustrated with others and believe everyone is against you.
  • You are going through a difficult phase in life, such as divorce, unemployment, empty nest syndrome, or a family member’s illness.
  • You have experienced a major shock, like the death of a close family member or the loss of a child.
  • You have frequent conflicts with your partner or family members that you want to resolve.
  • You are struggling with eating-related issues.
  • You find it hard to see new solutions to recurring problems, despite trying various approaches.
  • A past problem or event is still affecting your present.
  • You feel lonely and empty, even when surrounded by others.
  • Insecurity or fear is preventing you from enjoying relationships or engaging with the world around you.
  • Feelings of apathy, anxiety, sadness, or a lack of enthusiasm occupy a significant part of your time.
  • Your symptoms have lasted longer than expected, and you feel unable to control them.
  • You believe you lack the resources or strength to change your situation or mood on your own.
  • You feel trapped or blocked.